VIRTUAL support groups

The health and well-being of our members and support group participants is of utmost importance to us. During this time, all in person meetings are on hold. Our affiliates are offering virtual support groups that can be found below. If a virtual support group is not currently being offered in your area, contact your local affiliate. You are not alone.

VIRTUAL family support groups


Virtual Family Support Groups, offered by NAMI Oklahoma Affiliates in communities across the state, are free, confidential and safe groups for families helping other families who live with mental health challenges. In NAMI Family Support Groups, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one who has mental illness, ranging from ADHD to schizophrenia. 


Attend one of our local virtual family support groups below for resources, support and hope.

participant perspective

“Before coming to the support group, we had never

spoken about mental illness to neighbors, friends

and often not even to our relatives.”

“NAMI Family Support Group really works and helps

me to be a better mother, wife and sister.”

Greater OKC

1st & 3rd Mondays 
6:00 – 7:15 p..m

For log in information, contact Eileen at (405) 408-0886


Norman  (starting May 21st)

3rd Thursday of every month

For log in information, contact Ruth at (405) 361-9667



1st Thursday and 3rd Monday

7:00 – 8:30 p.m.

For log in information, contact Ellen at (918) 527-3536


McAlester (starting June 1st)

1st & 3rd Monday

For log in information, contact Melissa at (918) 916-1875

CONNECTION recovery support groups


NAMI Connection Recovery Support Group is a peer-led recovery support group for people living with mental illness. These groups provide an ongoing opportunity to discuss the challenges of living with mental illness and the techniques for maintaining wellness. 

Attend a local virtual connection recovery support group below for resources, support and hope.

participant perspectives

“NAMI Connection has made me realize that I can truly feel comfortable around my peers and I really needed that feeling!”

“NAMI Connection is the promise of what is and what can be in our lives.”

Connections support group will meet virtually every week at the following times:

Saturday -  3:00 p.m. – 4:30 p.m.
Monday  - 2:30 p.m. – 4: 30 p.m.
Tuesday - 6:30 p.m. – 8:00 p.m.
For log in information, contact Nadine at (405)-420-4433


Thursdays every week 5:30 p.m.
For log in information, contact Bianca at (405) 999-2951

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Have questions? Contact us.

3812 N. Santa Fe, Suite 305

Oklahoma City, OK 73118

Toll Free: 1-800-583-1264

© 2020 by NAMI Oklahoma