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Resources

If your loved one is having a mental health crisis and you feel they are an immediate danger to themselves or others you may call 911.

 

Click here for helpful tips to help keep the situation calm. 

REACH-Out

Reach-Out is the Oklahoma Department of Mental Health and Substance Abuse Services' 24-hour toll free information and referral hotline. A resource for all Oklahomans, Reach-Out is available for individuals in crisis and those in need of information. All calls are free and confidential. 

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2-1-1 is is free 24-hour statewide call center that connects people with important community services seven days a week, 365 days a year.

2-1-1 Oklahoma

988 Crisis Lifeline

The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States.

 

Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. This lifeline connects you with trained behavioral health professionals that can get all Oklahomans the help they need.

NAMI Crisis Text line

Connect with a trained crisis counselor to

receive free, 24/7 crisis support via text message.

Text NAMI to 741741

OKLAHOMA Long-term Care Facilities

Long-term care facilities provide a variety of services, both medical and personal care, to people who are unable to manage independently in the community.

Oklahoma Community

Mental Health Centers

Oklahoma Community Mental Health Centers provide screening, assessment and referral services, emergency services, therapy, psychiatric rehabilitation, case management, and other community support services. Services are designed to assist adults with mental health conditions to live as independently as possible and to provide therapeutic services for children who are demonstrating symptoms of emotional disturbance.

 

All CMHCs provide services to both adults and children. 

PEER SUPPORT

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 DBSA offers free support groups for depression, bipolar and other mental health disorders and is open to everyone. 

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MHAOK offers programs for individuals and families impacted by mental illness including counseling and support, housing services and other resources.

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OCARTA is a peer-run, peer-led recovery agency with all free services. Providing community resources, mentors, peer groups and life skills classes. 

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